May 2012
38 posts
“No matter what anyone tells you, there is no replacement for hard work. No...”
– Jason Ferruggia (via warrior-fitness)
5 tags
Fit Villains: Selfish, Shameless, Sassy, Fitness.:... →
fitvillains:
The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer
A cutting-edge prescription for exercise by the New York Times “Phys Ed” columnist At one point or another, nearly every person who works out wonders: Am I doing this right?…
5 tags
3 tags
1 tag
Peace.Love.Healthyy: Vogue's New Beauty Standard:... →
peaceloveandhealthyy:
Beginning with the June issue of Vogue, which hits newsstands this month, readers can expect healthier beauties in its pages. The New York Times reported this morning that all 19 international editions ofVogue have adopted a policy that sets a strong precedent in the health and age of its…
3 tags
“A beginner does eight repetitions of a certain exercise with his maximum weight...”
– Arnold (via drwannabe)
you can do it: omgawds. cauliflower crust... →
nstwin9:
I always came upon cauli-crust pizza recipes on gluten-free/low carb blogs but never came around making it. I bought a head of cauli at TJ’s and promised myself to make it sometime this week and I’m soooo glad I did. SO WORTH IT and SO QUICK! you have to try!! It’s not exactly like pizza but the…
April 2012
96 posts
